Step Wise Manual Mpls mail settings for thunderbird
If you don't have a Mpls mail address. you can create an email id from here then you can Mpls email login.
Open Thunderbird Software App. Click on Email
When you click on the email, pop-up Set UP an Existing Account Screen.
Enter Your name, Mpls Email address and Password then press Continue.
Click on the Manual config menu at bottom.
Enter Below Mpls incoming server settings.
In incoming click on the dropdown menu and select POP.
Add server host :pop.mpls.qwest.net
Port: 110
select SSL/TLS
Enter Below Mpls outgoing server settings.
In outgoing select SMTP.
Add server host :na
Port: 25
select SSL/TLS
Tap on Done. Now you are ready to use your Mpls email account on your Thunderbird.